Barbell Reverse Lunge vs Cheat Curl
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Cheat Curl |
Difference |
Percent |
| Daily count |
25 |
34 |
-9 |
-26% |
| Total lifts entered |
55,194 |
17,247 |
37,947 |
220% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Cheat Curl |
Difference |
Percent |
| Average lift |
98.6 kg |
62.5 kg |
36.1 kg |
58% |
| Elite lift |
174.7 kg |
122.8 kg |
52 kg |
42% |
| Average bodyweight |
79.1 kg |
79.4 kg |
-0.3 kg |
-0% |
| Lifts analysed |
1,529 |
904 |
625 |
69% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Cheat Curl |
Difference |
Percent |
| Average lift |
53.3 kg |
24.4 kg |
29 kg |
119% |
| Elite lift |
98.2 kg |
53.6 kg |
44.6 kg |
83% |
| Average bodyweight |
60.8 kg |
64.6 kg |
-3.9 kg |
-6% |
| Lifts analysed |
585 |
0 |
585 |
- |
