Barbell Reverse Lunge vs Cheat Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Cheat Curl Difference Percent
Daily count 25 34 -9 -26%
Total lifts entered 55,194 17,247 37,947 220%

Male Comparison

Metric Barbell Reverse Lunge Cheat Curl Difference Percent
Average lift 217.3 lb 137.7 lb 79.7 lb 58%
Elite lift 385.3 lb 270.6 lb 114.6 lb 42%
Average bodyweight 174.4 lb 175 lb -0.6 lb -0%
Lifts analysed 1,529 904 625 69%

Female Comparison

Metric Barbell Reverse Lunge Cheat Curl Difference Percent
Average lift 117.6 lb 53.7 lb 63.8 lb 119%
Elite lift 216.5 lb 118.2 lb 98.3 lb 83%
Average bodyweight 134 lb 142.5 lb -8.5 lb -6%
Lifts analysed 585 0 585 -