Barbell Reverse Lunge vs Landmine Squat
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Landmine Squat |
Difference |
Percent |
| Daily count |
29 |
4 |
25 |
625% |
| Total lifts entered |
55,100 |
56,409 |
-1,309 |
-2% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
98.6 kg |
94.2 kg |
4.4 kg |
5% |
| Elite lift |
174.7 kg |
211.4 kg |
-36.7 kg |
-17% |
| Average bodyweight |
79.1 kg |
79.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,529 |
2,312 |
-783 |
-34% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
53.3 kg |
50.4 kg |
2.9 kg |
6% |
| Elite lift |
98.2 kg |
98.6 kg |
-0.4 kg |
-0% |
| Average bodyweight |
60.8 kg |
64.9 kg |
-4.1 kg |
-6% |
| Lifts analysed |
585 |
586 |
-1 |
-0% |
