Barbell Reverse Lunge vs Landmine Squat
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Landmine Squat |
Difference |
Percent |
| Daily count |
29 |
4 |
25 |
625% |
| Total lifts entered |
55,100 |
56,409 |
-1,309 |
-2% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
217.3 lb |
207.6 lb |
9.7 lb |
5% |
| Elite lift |
385.3 lb |
466.1 lb |
-80.8 lb |
-17% |
| Average bodyweight |
174.4 lb |
174.5 lb |
-0.1 lb |
-0% |
| Lifts analysed |
1,529 |
2,312 |
-783 |
-34% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
117.6 lb |
111.1 lb |
6.5 lb |
6% |
| Elite lift |
216.5 lb |
217.4 lb |
-0.9 lb |
-0% |
| Average bodyweight |
134 lb |
143 lb |
-9 lb |
-6% |
| Lifts analysed |
585 |
586 |
-1 |
-0% |
