Barbell Reverse Lunge vs Wall Ball
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Wall Ball |
Difference |
Percent |
| Daily count |
22 |
1 |
21 |
2100% |
| Total lifts entered |
55,071 |
17,446 |
37,625 |
216% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
98.6 kg |
20.5 kg |
78.1 kg |
382% |
| Elite lift |
174.7 kg |
46.6 kg |
128.2 kg |
275% |
| Average bodyweight |
79.1 kg |
77.9 kg |
1.2 kg |
2% |
| Lifts analysed |
1,529 |
0 |
1,529 |
- |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
53.3 kg |
11.4 kg |
42 kg |
370% |
| Elite lift |
98.2 kg |
25.1 kg |
73.1 kg |
291% |
| Average bodyweight |
60.8 kg |
64.2 kg |
-3.5 kg |
-5% |
| Lifts analysed |
585 |
0 |
585 |
- |
