Barbell Reverse Lunge vs Wall Ball
Overall Comparison
Metric |
Barbell Reverse Lunge |
Wall Ball |
Difference |
Percent |
Daily count |
22 |
1 |
21 |
2100% |
Total lifts entered |
55,071 |
17,446 |
37,625 |
216% |
Male Comparison
Metric |
Barbell Reverse Lunge |
Wall Ball |
Difference |
Percent |
Average lift |
217.3 lb |
45.1 lb |
172.2 lb |
382% |
Elite lift |
385.3 lb |
102.7 lb |
282.6 lb |
275% |
Average bodyweight |
174.4 lb |
171.8 lb |
2.7 lb |
2% |
Lifts analysed |
1,529 |
0 |
1,529 |
- |
Female Comparison
Metric |
Barbell Reverse Lunge |
Wall Ball |
Difference |
Percent |
Average lift |
117.6 lb |
25 lb |
92.6 lb |
370% |
Elite lift |
216.5 lb |
55.3 lb |
161.1 lb |
291% |
Average bodyweight |
134 lb |
141.6 lb |
-7.6 lb |
-5% |
Lifts analysed |
585 |
0 |
585 |
- |