Barbell Reverse Lunge vs Wrist Curl

Overall comparison

The daily number of barbell reverse lunge lifts entered on Strength Level is the same as the daily number of wrist curl lifts.

Metric Barbell Reverse Lunge Wrist Curl Difference Percent
Daily count 22 22 ↑0 ↑0%
Total lifts entered 22 37,940 ↓37,918 ↓99.94%

Male comparison

The average barbell reverse lunge entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering barbell reverse lunge lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Barbell Reverse Lunge Wrist Curl Difference Percent
Average lift 209.5 lb 126.2 lb ↑83.4 lb ↑66%
Elite lift 378.2 lb 362.4 lb ↑15.8 lb ↑4%
Average bodyweight 176.6 lb 170.9 lb ↑5.7 lb ↑3%
Lifts analysed 272 4,837 ↓4,565 ↓94%

Female comparison

The average barbell reverse lunge entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering barbell reverse lunge lifts on Strength Level is on average less heavy than those entering wrist curl lifts.

Metric Barbell Reverse Lunge Wrist Curl Difference Percent
Average lift 131.6 lb 79.5 lb ↑52.2 lb ↑66%
Elite lift 232.1 lb 294.1 lb ↓62 lb ↓21%
Average bodyweight 132.6 lb 146.7 lb ↓14 lb ↓10%
Lifts analysed 101 296 ↓195 ↓66%