Barbell Reverse Lunge vs Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Wrist Curl Difference Percent
Daily count 20 62 -42 -68%
Total lifts entered 54,988 106,704 -51,716 -48%

Male Comparison

Metric Barbell Reverse Lunge Wrist Curl Difference Percent
Average lift 217.3 lb 113.6 lb 103.8 lb 91%
Elite lift 385.3 lb 335.2 lb 50 lb 15%
Average bodyweight 174.4 lb 169.9 lb 4.5 lb 3%
Lifts analysed 1,529 7,323 -5,794 -79%

Female Comparison

Metric Barbell Reverse Lunge Wrist Curl Difference Percent
Average lift 117.6 lb 74.3 lb 43.3 lb 58%
Elite lift 216.5 lb 264.9 lb -48.4 lb -18%
Average bodyweight 134 lb 147 lb -13 lb -9%
Lifts analysed 585 435 150 34%