Barbell Shrug vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Shrug Bodyweight Calf Raise Difference Percent
Daily count 60 25 35 140%
Total lifts entered 258,365 26,156 232,209 888%

Male Comparison

Metric Barbell Shrug Bodyweight Calf Raise Difference Percent
Average lift 287.9 lb 539.8 lb -251.8 lb -47%
Elite lift 569.5 lb 1348.2 lb -778.7 lb -58%
Average bodyweight 177.9 lb 168.5 lb 9.4 lb 6%
Lifts analysed 48,241 1,738 46,503 2676%

Female Comparison

Metric Barbell Shrug Bodyweight Calf Raise Difference Percent
Average lift 147.7 lb 302.9 lb -155.2 lb -51%
Elite lift 337.4 lb 619.7 lb -282.3 lb -46%
Average bodyweight 146.3 lb 137.9 lb 8.4 lb 6%
Lifts analysed 2,325 0 2,325 -