Barbell Shrug vs JM Press
Overall Comparison
| Metric |
Barbell Shrug |
JM Press |
Difference |
Percent |
| Daily count |
60 |
17 |
43 |
253% |
| Total lifts entered |
258,365 |
25,090 |
233,275 |
930% |
Male Comparison
| Metric |
Barbell Shrug |
JM Press |
Difference |
Percent |
| Average lift |
130.6 kg |
66.2 kg |
64.4 kg |
97% |
| Elite lift |
258.3 kg |
129.7 kg |
128.6 kg |
99.1% |
| Average bodyweight |
80.7 kg |
86.1 kg |
-5.5 kg |
-6% |
| Lifts analysed |
48,241 |
407 |
47,834 |
11753% |
Female Comparison
| Metric |
Barbell Shrug |
JM Press |
Difference |
Percent |
| Average lift |
67 kg |
28.2 kg |
38.8 kg |
137% |
| Elite lift |
153 kg |
62.6 kg |
90.4 kg |
144% |
| Average bodyweight |
66.4 kg |
64.6 kg |
1.7 kg |
3% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
