Barbell Shrug vs Sumo Deadlift
Overall Comparison
| Metric |
Barbell Shrug |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
60 |
216 |
-156 |
-72% |
| Total lifts entered |
258,365 |
676,297 |
-417,932 |
-62% |
Male Comparison
| Metric |
Barbell Shrug |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
130.6 kg |
164.7 kg |
-34.1 kg |
-21% |
| Elite lift |
258.3 kg |
266.5 kg |
-8.1 kg |
-3% |
| Average bodyweight |
80.7 kg |
77.5 kg |
3.2 kg |
4% |
| Lifts analysed |
48,241 |
80,609 |
-32,368 |
-40% |
Female Comparison
| Metric |
Barbell Shrug |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
67 kg |
93.1 kg |
-26.1 kg |
-28% |
| Elite lift |
153 kg |
153.6 kg |
-0.6 kg |
-0% |
| Average bodyweight |
66.4 kg |
62.5 kg |
3.8 kg |
6% |
| Lifts analysed |
2,325 |
22,743 |
-20,418 |
-90% |
