Barbell Shrug vs Sumo Deadlift

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Barbell Shrug Sumo Deadlift Difference Percent
Daily count 83 318 ↓235 ↓74%
Total lifts entered 213,346 487,821 ↓274,475 ↓56%

Male Comparison

The average barbell shrug entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Barbell Shrug Sumo Deadlift Difference Percent
Average lift 130.6 kg 164.7 kg ↓34.1 kg ↓21%
Elite lift 258.3 kg 266.5 kg ↓8.1 kg ↓3%
Average bodyweight 80.7 kg 77.5 kg ↑3.2 kg ↑4%
Lifts analysed 48,241 80,609 ↓32,368 ↓40%

Female Comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Barbell Shrug Sumo Deadlift Difference Percent
Average lift 67 kg 93.1 kg ↓26.1 kg ↓28%
Elite lift 153 kg 153.6 kg ↓0.6 kg ↓0%
Average bodyweight 66.4 kg 62.5 kg ↑3.8 kg ↑6%
Lifts analysed 2,325 22,743 ↓20,418 ↓90%