Barbell Shrug vs Viking Press

Overall comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of viking press lifts.

Metric Barbell Shrug Viking Press Difference Percent
Daily count 71 0 ↑71 ↑-
Total lifts entered 110,032 0 ↑110,032 ↑-

Male comparison

The average barbell shrug entered by men on Strength Level is heavier than the average viking press.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering viking press lifts.

Metric Barbell Shrug Viking Press Difference Percent
Average lift 290 lb 142.3 lb ↑147.7 lb ↑104%
Elite lift 572 lb 266.2 lb ↑305.8 lb ↑115%
Average bodyweight 178.2 lb 176.9 lb ↑1.3 lb ↑1%
Lifts analysed 35,345 0 ↑35,345 ↑-

Female comparison

The average barbell shrug entered by women on Strength Level is heavier than the average viking press.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering viking press lifts.

Metric Barbell Shrug Viking Press Difference Percent
Average lift 145.9 lb 74.4 lb ↑71.4 lb ↑96%
Elite lift 335 lb 145.2 lb ↑189.8 lb ↑131%
Average bodyweight 146 lb 143.5 lb ↑2.5 lb ↑2%
Lifts analysed 1,768 0 ↑1,768 ↑-