Behind The Back Barbell Shrug vs Barbell Lunge
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 18 | -17 | -94% |
| Total lifts entered | 3,298 | 108,224 | -104,926 | -97% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 81.9 kg | 49.7 kg | 61% |
| Elite lift | 259.5 kg | 160 kg | 99.4 kg | 62% |
| Average bodyweight | 80.8 kg | 78.1 kg | 2.7 kg | 4% |
| Lifts analysed | 0 | 8,051 | -8,051 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 49.9 kg | 16.3 kg | 33% |
| Elite lift | 152 kg | 95.5 kg | 56.5 kg | 59% |
| Average bodyweight | 66.2 kg | 61.4 kg | 4.8 kg | 8% |
| Lifts analysed | 0 | 2,651 | -2,651 | -100% |