Behind The Back Barbell Shrug vs Belt Squat
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Belt Squat |
Difference |
Percent |
| Daily count |
1 |
17 |
-16 |
-94% |
| Total lifts entered |
3,298 |
45,002 |
-41,704 |
-93% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Belt Squat |
Difference |
Percent |
| Average lift |
131.6 kg |
172.9 kg |
-41.3 kg |
-24% |
| Elite lift |
259.5 kg |
364.1 kg |
-104.6 kg |
-29% |
| Average bodyweight |
80.8 kg |
84.6 kg |
-3.8 kg |
-4% |
| Lifts analysed |
0 |
684 |
-684 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Belt Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
35.6 kg |
30.6 kg |
86% |
| Elite lift |
152 kg |
74.4 kg |
77.5 kg |
104% |
| Average bodyweight |
66.2 kg |
62.6 kg |
3.6 kg |
6% |
| Lifts analysed |
0 |
0 |
0 |
- |
