Behind The Back Barbell Shrug vs Bent Over Row
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 707 | -702 | -99% |
| Total lifts entered | 3,297 | 1,612,548 | -1,609,251 | -100% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 188.2 lb | 101.8 lb | 54% |
| Elite lift | 572 lb | 323.3 lb | 248.7 lb | 77% |
| Average bodyweight | 178.2 lb | 175.6 lb | 2.6 lb | 1% |
| Lifts analysed | 0 | 210,615 | -210,615 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 90.6 lb | 55.3 lb | 61% |
| Elite lift | 335 lb | 174.6 lb | 160.4 lb | 92% |
| Average bodyweight | 146 lb | 142.8 lb | 3.2 lb | 2% |
| Lifts analysed | 0 | 31,187 | -31,187 | -100% |