Behind The Back Barbell Shrug vs Bent Over Row

Overall Comparison

Metric Behind The Back Barbell Shrug Bent Over Row Difference Percent
Daily count 1 639 -638 -100%
Total lifts entered 3,345 1,665,383 -1,662,038 -100%

Male Comparison

Metric Behind The Back Barbell Shrug Bent Over Row Difference Percent
Average lift 131.6 kg 85.4 kg 46.2 kg 54%
Elite lift 259.5 kg 146.6 kg 112.8 kg 77%
Average bodyweight 80.8 kg 79.7 kg 1.2 kg 1%
Lifts analysed 0 210,615 -210,615 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Bent Over Row Difference Percent
Average lift 66.2 kg 41.1 kg 25.1 kg 61%
Elite lift 152 kg 79.2 kg 72.8 kg 92%
Average bodyweight 66.2 kg 64.8 kg 1.4 kg 2%
Lifts analysed 0 31,187 -31,187 -100%