Behind The Back Barbell Shrug vs Bent Over Row
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 903 | -902 | -100% |
| Total lifts entered | 3,298 | 1,622,467 | -1,619,169 | -100% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 85.4 kg | 46.2 kg | 54% |
| Elite lift | 259.5 kg | 146.6 kg | 112.8 kg | 77% |
| Average bodyweight | 80.8 kg | 79.7 kg | 1.2 kg | 1% |
| Lifts analysed | 0 | 210,615 | -210,615 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 41.1 kg | 25.1 kg | 61% |
| Elite lift | 152 kg | 79.2 kg | 72.8 kg | 92% |
| Average bodyweight | 66.2 kg | 64.8 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 31,187 | -31,187 | -100% |