Behind The Back Barbell Shrug vs Neck Extension
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 2 | 3 | 150% |
| Total lifts entered | 3,297 | 25,342 | -22,045 | -87% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 86 lb | 204 lb | 237% |
| Elite lift | 572 lb | 269.9 lb | 302.1 lb | 112% |
| Average bodyweight | 178.2 lb | 176.2 lb | 2 lb | 1% |
| Lifts analysed | 0 | 334 | -334 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 24.2 lb | 121.7 lb | 503% |
| Elite lift | 335 lb | 53.2 lb | 281.9 lb | 530% |
| Average bodyweight | 146 lb | 140.8 lb | 5.2 lb | 4% |
| Lifts analysed | 0 | 0 | 0 | - |