Behind The Back Barbell Shrug vs Neck Extension
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 6 | -5 | -83% |
| Total lifts entered | 3,093 | 23,988 | -20,895 | -87% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 39 kg | 92.5 kg | 237% |
| Elite lift | 259.5 kg | 122.4 kg | 137.1 kg | 112% |
| Average bodyweight | 80.8 kg | 79.9 kg | 0.9 kg | 1% |
| Lifts analysed | 0 | 334 | -334 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 11 kg | 55.2 kg | 503% |
| Elite lift | 152 kg | 24.1 kg | 127.9 kg | 530% |
| Average bodyweight | 66.2 kg | 63.9 kg | 2.4 kg | 4% |
| Lifts analysed | 0 | 0 | 0 | - |