Neck Extension vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Neck Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 1 | 30 | 3000% |
| Total lifts entered | 25,396 | 3,298 | 22,098 | 670% |
Male Comparison
| Metric | Neck Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86 lb | 290 lb | -204 lb | -70% |
| Elite lift | 269.9 lb | 572 lb | -302.1 lb | -53% |
| Average bodyweight | 176.2 lb | 178.2 lb | -2 lb | -1% |
| Lifts analysed | 334 | 0 | 334 | - |
Female Comparison
| Metric | Neck Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.2 lb | 145.9 lb | -121.7 lb | -83% |
| Elite lift | 53.2 lb | 335 lb | -281.9 lb | -84% |
| Average bodyweight | 140.8 lb | 146 lb | -5.2 lb | -4% |
| Lifts analysed | 0 | 0 | 0 | - |