Neck Extension vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Neck Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 2 | 12 | 600% |
| Total lifts entered | 25,496 | 3,308 | 22,188 | 671% |
Male Comparison
| Metric | Neck Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 kg | 131.6 kg | -92.5 kg | -70% |
| Elite lift | 122.4 kg | 259.5 kg | -137.1 kg | -53% |
| Average bodyweight | 79.9 kg | 80.8 kg | -0.9 kg | -1% |
| Lifts analysed | 334 | 0 | 334 | - |
Female Comparison
| Metric | Neck Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 66.2 kg | -55.2 kg | -83% |
| Elite lift | 24.1 kg | 152 kg | -127.9 kg | -84% |
| Average bodyweight | 63.9 kg | 66.2 kg | -2.4 kg | -4% |
| Lifts analysed | 0 | 0 | 0 | - |