Behind The Back Barbell Shrug vs Squat
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Squat |
Difference |
Percent |
| Daily count |
1 |
7,978 |
-7,977 |
-100% |
| Total lifts entered |
3,298 |
20,032,268 |
-20,028,970 |
-100% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Squat |
Difference |
Percent |
| Average lift |
131.6 kg |
130.1 kg |
1.5 kg |
1% |
| Elite lift |
259.5 kg |
219.2 kg |
40.3 kg |
18% |
| Average bodyweight |
80.8 kg |
80.2 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
1,724,123 |
-1,724,123 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
73 kg |
-6.8 kg |
-9% |
| Elite lift |
152 kg |
135.9 kg |
16.1 kg |
12% |
| Average bodyweight |
66.2 kg |
64.2 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |
