Behind The Back Barbell Shrug vs Sumo Squat
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Sumo Squat |
Difference |
Percent |
| Daily count |
1 |
10 |
-9 |
-90% |
| Total lifts entered |
3,298 |
35,018 |
-31,720 |
-91% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Sumo Squat |
Difference |
Percent |
| Average lift |
131.6 kg |
100.2 kg |
31.4 kg |
31% |
| Elite lift |
259.5 kg |
230.3 kg |
29.1 kg |
13% |
| Average bodyweight |
80.8 kg |
75.9 kg |
4.9 kg |
6% |
| Lifts analysed |
0 |
1,083 |
-1,083 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Sumo Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
50.8 kg |
15.4 kg |
30% |
| Elite lift |
152 kg |
116.8 kg |
35.2 kg |
30% |
| Average bodyweight |
66.2 kg |
61.5 kg |
4.7 kg |
8% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
