Behind The Neck Press vs Decline Bench Press
Overall Comparison
| Metric |
Behind The Neck Press |
Decline Bench Press |
Difference |
Percent |
| Daily count |
19 |
32 |
-13 |
-41% |
| Total lifts entered |
41,191 |
237,750 |
-196,559 |
-83% |
Male Comparison
| Metric |
Behind The Neck Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
65.1 kg |
105.6 kg |
-40.6 kg |
-38% |
| Elite lift |
128.2 kg |
181 kg |
-52.8 kg |
-29% |
| Average bodyweight |
82.3 kg |
80.7 kg |
1.5 kg |
2% |
| Lifts analysed |
926 |
35,076 |
-34,150 |
-97% |
Female Comparison
| Metric |
Behind The Neck Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
34 kg |
54.8 kg |
-20.8 kg |
-38% |
| Elite lift |
63.7 kg |
112 kg |
-48.3 kg |
-43% |
| Average bodyweight |
65.3 kg |
67.2 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
