Behind The Neck Press vs Neck Extension
Overall Comparison
| Metric |
Behind The Neck Press |
Neck Extension |
Difference |
Percent |
| Daily count |
9 |
10 |
-1 |
-10% |
| Total lifts entered |
41,109 |
25,410 |
15,699 |
62% |
Male Comparison
| Metric |
Behind The Neck Press |
Neck Extension |
Difference |
Percent |
| Average lift |
65.1 kg |
39 kg |
26.1 kg |
67% |
| Elite lift |
128.2 kg |
122.4 kg |
5.8 kg |
5% |
| Average bodyweight |
82.3 kg |
79.9 kg |
2.4 kg |
3% |
| Lifts analysed |
926 |
334 |
592 |
177% |
Female Comparison
| Metric |
Behind The Neck Press |
Neck Extension |
Difference |
Percent |
| Average lift |
34 kg |
11 kg |
23 kg |
210% |
| Elite lift |
63.7 kg |
24.1 kg |
39.6 kg |
164% |
| Average bodyweight |
65.3 kg |
63.9 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
