Behind The Neck Press vs Reverse Grip Bench Press
Overall Comparison
| Metric | Behind The Neck Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 11 | 35 | 318% |
| Total lifts entered | 41,279 | 59,391 | -18,112 | -30% |
Male Comparison
| Metric | Behind The Neck Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.1 kg | 99 kg | -33.9 kg | -34% |
| Elite lift | 128.2 kg | 199.1 kg | -70.8 kg | -36% |
| Average bodyweight | 82.3 kg | 81.9 kg | 0.4 kg | 0% |
| Lifts analysed | 926 | 2,085 | -1,159 | -56% |
Female Comparison
| Metric | Behind The Neck Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34 kg | 38.5 kg | -4.6 kg | -12% |
| Elite lift | 63.7 kg | 77.9 kg | -14.2 kg | -18% |
| Average bodyweight | 65.3 kg | 66.1 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |