Behind The Neck Press vs Strict Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Strict Curl Difference Percent
Daily count 24 42 -18 -43%
Total lifts entered 41,315 62,179 -20,864 -34%

Male Comparison

Metric Behind The Neck Press Strict Curl Difference Percent
Average lift 65.1 kg 50.2 kg 14.8 kg 30%
Elite lift 128.2 kg 86.5 kg 41.7 kg 48%
Average bodyweight 82.3 kg 80.1 kg 2.2 kg 3%
Lifts analysed 926 3,765 -2,839 -75%

Female Comparison

Metric Behind The Neck Press Strict Curl Difference Percent
Average lift 34 kg 24.4 kg 9.6 kg 39%
Elite lift 63.7 kg 53.6 kg 10.1 kg 19%
Average bodyweight 65.3 kg 64.6 kg 0.7 kg 1%
Lifts analysed 0 0 0 -