The daily number of belt squat lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
The daily number of belt squat lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
Metric | Belt Squat | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Daily count | 1 | 0 | ↑1 | ↑- |
Total lifts entered | 1 | 0 | ↑1 | ↑- |
The average belt squat entered by men on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of men entering belt squat lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.
Metric | Belt Squat | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 346.4 lb | 53.6 lb | ↑292.8 lb | ↑547% |
Elite lift | 755.1 lb | 115 lb | ↑640.1 lb | ↑557% |
Average bodyweight | 184.8 lb | 171.7 lb | ↑13.2 lb | ↑8% |
Lifts analysed | 118 | 0 | ↑118 | ↑- |
The average belt squat entered by women on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.
Metric | Belt Squat | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 78.5 lb | 30.7 lb | ↑47.8 lb | ↑156% |
Elite lift | 164.1 lb | 63.4 lb | ↑100.7 lb | ↑159% |
Average bodyweight | 138.1 lb | 141.6 lb | ↓3.5 lb | ↓2% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare belt squat versus one of the following exercises: