Belt Squat vs Bent Arm Barbell Pullover

Overall comparison

The daily number of belt squat lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.

Metric Belt Squat Bent Arm Barbell Pullover Difference Percent
Daily count 1 0 ↑1 ↑-
Total lifts entered 1 0 ↑1 ↑-

Male comparison

The average belt squat entered by men on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of men entering belt squat lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Belt Squat Bent Arm Barbell Pullover Difference Percent
Average lift 346.4 lb 53.6 lb ↑292.8 lb ↑547%
Elite lift 755.1 lb 115 lb ↑640.1 lb ↑557%
Average bodyweight 184.8 lb 171.7 lb ↑13.2 lb ↑8%
Lifts analysed 118 0 ↑118 ↑-

Female comparison

The average belt squat entered by women on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.

Metric Belt Squat Bent Arm Barbell Pullover Difference Percent
Average lift 78.5 lb 30.7 lb ↑47.8 lb ↑156%
Elite lift 164.1 lb 63.4 lb ↑100.7 lb ↑159%
Average bodyweight 138.1 lb 141.6 lb ↓3.5 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-