Overall Comparison
| Metric | Belt Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 17 | 82 | -65 | -79% |
| Total lifts entered | 45,002 | 157,517 | -112,515 | -71% |
Male Comparison
| Metric | Belt Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 381.2 lb | 336.9 lb | 44.2 lb | 13% |
| Elite lift | 802.6 lb | 595.3 lb | 207.3 lb | 35% |
| Average bodyweight | 186.5 lb | 180.1 lb | 6.3 lb | 4% |
| Lifts analysed | 684 | 16,071 | -15,387 | -96% |
Female Comparison
| Metric | Belt Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.5 lb | 191.1 lb | -112.6 lb | -59% |
| Elite lift | 164.1 lb | 343.8 lb | -179.7 lb | -52% |
| Average bodyweight | 138.1 lb | 144 lb | -5.9 lb | -4% |
| Lifts analysed | 0 | 3,190 | -3,190 | -100% |