Belt Squat vs Lying Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Belt Squat	Lying Tricep Extension	Difference	Percent
Daily count	17	156	-139	-89%
Total lifts entered	45,002	256,309	-211,307	-82%

Male Comparison

Metric	Belt Squat	Lying Tricep Extension	Difference	Percent
Average lift	381.2 lb	95.8 lb	285.4 lb	298%
Elite lift	802.6 lb	188.9 lb	613.7 lb	325%
Average bodyweight	186.5 lb	172.9 lb	13.6 lb	8%
Lifts analysed	684	28,932	-28,248	-98%

Female Comparison

Metric	Belt Squat	Lying Tricep Extension	Difference	Percent
Average lift	78.5 lb	48.9 lb	29.6 lb	61%
Elite lift	164.1 lb	106.7 lb	57.4 lb	54%
Average bodyweight	138.1 lb	142.4 lb	-4.3 lb	-3%
Lifts analysed	0	2,179	-2,179	-100%