The daily number of belt squat lifts entered on Strength Level is less than the daily number of reverse barbell curl lifts.
The daily number of belt squat lifts entered on Strength Level is less than the daily number of reverse barbell curl lifts.
Metric | Belt Squat | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 1 | 8 | ↓7 | ↓88% |
Total lifts entered | 1 | 24,812 | ↓24,811 | ↓99.996% |
The average belt squat entered by men on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of men entering belt squat lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.
Metric | Belt Squat | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 346.4 lb | 96.9 lb | ↑249.5 lb | ↑258% |
Elite lift | 755.1 lb | 218.8 lb | ↑536.4 lb | ↑245% |
Average bodyweight | 184.8 lb | 171.9 lb | ↑12.9 lb | ↑7% |
Lifts analysed | 118 | 1,812 | ↓1,694 | ↓93% |
The average belt squat entered by women on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering reverse barbell curl lifts.
Metric | Belt Squat | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 78.5 lb | 59.9 lb | ↑18.6 lb | ↑31% |
Elite lift | 164.1 lb | 198 lb | ↓33.9 lb | ↓17% |
Average bodyweight | 138.1 lb | 142.9 lb | ↓4.8 lb | ↓3% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare belt squat versus one of the following exercises: