The daily number of belt squat lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.
Overall Comparison
| Metric | Belt Squat | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 8 | ↑8 | ↑100% |
| Total lifts entered | 34,287 | 51,936 | ↓17,649 | ↓34% |
Male Comparison
The average belt squat entered by men on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of men entering belt squat lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.
| Metric | Belt Squat | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 381.2 lb | 91.8 lb | ↑289.3 lb | ↑315% |
| Elite lift | 802.6 lb | 201.6 lb | ↑601 lb | ↑298% |
| Average bodyweight | 186.5 lb | 170.5 lb | ↑16 lb | ↑9% |
| Lifts analysed | 684 | 2,826 | ↓2,142 | ↓76% |
Female Comparison
The average belt squat entered by women on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering reverse barbell curl lifts.
| Metric | Belt Squat | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.5 lb | 59.9 lb | ↑18.6 lb | ↑31% |
| Elite lift | 164.1 lb | 198 lb | ↓33.9 lb | ↓17% |
| Average bodyweight | 138.1 lb | 142.9 lb | ↓4.8 lb | ↓3% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |