Bench Pin Press vs Barbell Shrug
Overall Comparison
Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
5 |
60 |
-55 |
-92% |
Total lifts entered |
37,059 |
258,365 |
-221,306 |
-86% |
Male Comparison
Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
243.2 lb |
287.9 lb |
-44.7 lb |
-16% |
Elite lift |
402.8 lb |
569.5 lb |
-166.7 lb |
-29% |
Average bodyweight |
186.7 lb |
177.9 lb |
8.8 lb |
5% |
Lifts analysed |
666 |
48,241 |
-47,575 |
-99% |
Female Comparison
Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
87.9 lb |
147.7 lb |
-59.9 lb |
-41% |
Elite lift |
183 lb |
337.4 lb |
-154.4 lb |
-46% |
Average bodyweight |
144.6 lb |
146.3 lb |
-1.7 lb |
-1% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |