Bench Pin Press vs Barbell Shrug

Overall comparison

The daily number of bench pin press lifts entered on Strength Level is less than the daily number of barbell shrug lifts.

Metric Bench Pin Press Barbell Shrug Difference Percent
Daily count 2 71 ↓69 ↓97%
Total lifts entered 2 110,032 ↓110,030 ↓99.998%

Male comparison

The average bench pin press entered by men on Strength Level is less heavy than the average barbell shrug.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering barbell shrug lifts.

Metric Bench Pin Press Barbell Shrug Difference Percent
Average lift 237.4 lb 290 lb ↓52.6 lb ↓18%
Elite lift 366.9 lb 572 lb ↓205.1 lb ↓36%
Average bodyweight 186.4 lb 178.2 lb ↑8.2 lb ↑5%
Lifts analysed 135 35,345 ↓35,210 ↓99.6%

Female comparison

The average bench pin press entered by women on Strength Level is less heavy than the average barbell shrug.

The bodyweight of women entering bench pin press lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Bench Pin Press Barbell Shrug Difference Percent
Average lift 87.9 lb 145.9 lb ↓58 lb ↓40%
Elite lift 183 lb 335 lb ↓152 lb ↓45%
Average bodyweight 144.6 lb 146 lb ↓1.4 lb ↓1%
Lifts analysed 0 1,768 ↓1,768 ↓100%