Bench Pin Press vs Belt Squat
Overall Comparison
| Metric |
Bench Pin Press |
Belt Squat |
Difference |
Percent |
| Daily count |
5 |
17 |
-12 |
-71% |
| Total lifts entered |
37,059 |
45,002 |
-7,943 |
-18% |
Male Comparison
| Metric |
Bench Pin Press |
Belt Squat |
Difference |
Percent |
| Average lift |
110.3 kg |
172.9 kg |
-62.6 kg |
-36% |
| Elite lift |
182.7 kg |
364.1 kg |
-181.4 kg |
-50% |
| Average bodyweight |
84.7 kg |
84.6 kg |
0.1 kg |
0% |
| Lifts analysed |
666 |
684 |
-18 |
-3% |
Female Comparison
| Metric |
Bench Pin Press |
Belt Squat |
Difference |
Percent |
| Average lift |
39.9 kg |
35.6 kg |
4.3 kg |
12% |
| Elite lift |
83 kg |
74.4 kg |
8.6 kg |
12% |
| Average bodyweight |
65.6 kg |
62.6 kg |
2.9 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
