Bench Pin Press vs Machine Shrug

Overall comparison

The daily number of bench pin press lifts entered on Strength Level is greater than the daily number of machine shrug lifts.

Metric Bench Pin Press Machine Shrug Difference Percent
Daily count 2 0 ↑2 ↑-
Total lifts entered 2 0 ↑2 ↑-

Male comparison

The average bench pin press entered by men on Strength Level is heavier than the average machine shrug.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering machine shrug lifts.

Metric Bench Pin Press Machine Shrug Difference Percent
Average lift 239.5 lb 202.5 lb ↑37 lb ↑18%
Elite lift 374.6 lb 389.5 lb ↓14.9 lb ↓4%
Average bodyweight 186.4 lb 177.4 lb ↑9 lb ↑5%
Lifts analysed 148 0 ↑148 ↑-

Female comparison

The average bench pin press entered by women on Strength Level is less heavy than the average machine shrug.

The bodyweight of women entering bench pin press lifts on Strength Level is on average heavier than those entering machine shrug lifts.

Metric Bench Pin Press Machine Shrug Difference Percent
Average lift 87.9 lb 93.1 lb ↓5.2 lb ↓6%
Elite lift 183 lb 210.6 lb ↓27.6 lb ↓13%
Average bodyweight 144.6 lb 144 lb ↑0.5 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-