Bench Pin Press vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Bench Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
5 |
58 |
-53 |
-91% |
| Total lifts entered |
37,059 |
121,548 |
-84,489 |
-70% |
Male Comparison
| Metric |
Bench Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
243.2 lb |
272.9 lb |
-29.7 lb |
-11% |
| Elite lift |
402.8 lb |
490.6 lb |
-87.8 lb |
-18% |
| Average bodyweight |
186.7 lb |
178.3 lb |
8.3 lb |
5% |
| Lifts analysed |
666 |
11,669 |
-11,003 |
-94% |
Female Comparison
| Metric |
Bench Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
87.9 lb |
147.9 lb |
-60 lb |
-41% |
| Elite lift |
183 lb |
272.4 lb |
-89.5 lb |
-33% |
| Average bodyweight |
144.6 lb |
140.5 lb |
4.1 lb |
3% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
