Bench Press vs Barbell Power Shrug
Overall Comparison
| Metric |
Bench Press |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
21,255 |
2 |
21,253 |
1062650% |
| Total lifts entered |
37,370,663 |
4,587 |
37,366,076 |
814608% |
Male Comparison
| Metric |
Bench Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
98.4 kg |
160.4 kg |
-62 kg |
-39% |
| Elite lift |
168.8 kg |
335.7 kg |
-166.9 kg |
-50% |
| Average bodyweight |
80 kg |
81.8 kg |
-1.7 kg |
-2% |
| Lifts analysed |
2,687,560 |
308 |
2,687,252 |
872484% |
Female Comparison
| Metric |
Bench Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
50.6 kg |
66.2 kg |
-15.6 kg |
-24% |
| Elite lift |
101.1 kg |
152 kg |
-50.9 kg |
-33% |
| Average bodyweight |
66.1 kg |
66.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
