Bench Press vs Machine Shrug
Overall Comparison
| Metric |
Bench Press |
Machine Shrug |
Difference |
Percent |
| Daily count |
21,255 |
4 |
21,251 |
531275% |
| Total lifts entered |
37,370,663 |
8,424 |
37,362,239 |
443521% |
Male Comparison
| Metric |
Bench Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
98.4 kg |
91.8 kg |
6.6 kg |
7% |
| Elite lift |
168.8 kg |
176.7 kg |
-7.9 kg |
-4% |
| Average bodyweight |
80 kg |
80.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
2,687,560 |
0 |
2,687,560 |
- |
Female Comparison
| Metric |
Bench Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
50.6 kg |
42.2 kg |
8.3 kg |
20% |
| Elite lift |
101.1 kg |
95.5 kg |
5.6 kg |
6% |
| Average bodyweight |
66.1 kg |
65.3 kg |
0.8 kg |
1% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
