Overall Comparison
Metric |
Bench Pull |
Hip Thrust |
Difference |
Percent |
Daily count |
4 |
449 |
-445 |
-99% |
Total lifts entered |
36,790 |
777,072 |
-740,282 |
-95% |
Male Comparison
Metric |
Bench Pull |
Hip Thrust |
Difference |
Percent |
Average lift |
86.7 kg |
128.9 kg |
-42.2 kg |
-33% |
Elite lift |
156.3 kg |
273.3 kg |
-117 kg |
-43% |
Average bodyweight |
80.2 kg |
75.4 kg |
4.8 kg |
6% |
Lifts analysed |
658 |
52,328 |
-51,670 |
-99% |
Female Comparison
Metric |
Bench Pull |
Hip Thrust |
Difference |
Percent |
Average lift |
32.3 kg |
92.8 kg |
-60.6 kg |
-65% |
Elite lift |
65.5 kg |
190.8 kg |
-125.3 kg |
-66% |
Average bodyweight |
64.7 kg |
61.5 kg |
3.2 kg |
5% |
Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |