Overall Comparison
Metric |
Bench Pull |
Hip Thrust |
Difference |
Percent |
Daily count |
28 |
465 |
-437 |
-94% |
Total lifts entered |
36,818 |
777,537 |
-740,719 |
-95% |
Male Comparison
Metric |
Bench Pull |
Hip Thrust |
Difference |
Percent |
Average lift |
191.1 lb |
284.2 lb |
-93.1 lb |
-33% |
Elite lift |
344.7 lb |
602.6 lb |
-257.9 lb |
-43% |
Average bodyweight |
176.9 lb |
166.3 lb |
10.6 lb |
6% |
Lifts analysed |
658 |
52,328 |
-51,670 |
-99% |
Female Comparison
Metric |
Bench Pull |
Hip Thrust |
Difference |
Percent |
Average lift |
71.1 lb |
204.6 lb |
-133.5 lb |
-65% |
Elite lift |
144.4 lb |
420.6 lb |
-276.2 lb |
-66% |
Average bodyweight |
142.6 lb |
135.5 lb |
7.1 lb |
5% |
Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |