Overall Comparison
Metric |
Bench Pull |
Rack Pull |
Difference |
Percent |
Daily count |
10 |
44 |
-34 |
-77% |
Total lifts entered |
36,786 |
179,410 |
-142,624 |
-79% |
Male Comparison
Metric |
Bench Pull |
Rack Pull |
Difference |
Percent |
Average lift |
191.1 lb |
419.9 lb |
-228.8 lb |
-54% |
Elite lift |
344.7 lb |
712.1 lb |
-367.4 lb |
-52% |
Average bodyweight |
176.9 lb |
182.6 lb |
-5.7 lb |
-3% |
Lifts analysed |
658 |
22,377 |
-21,719 |
-97% |
Female Comparison
Metric |
Bench Pull |
Rack Pull |
Difference |
Percent |
Average lift |
71.1 lb |
255.5 lb |
-184.3 lb |
-72% |
Elite lift |
144.4 lb |
452.2 lb |
-307.8 lb |
-68% |
Average bodyweight |
142.6 lb |
149 lb |
-6.4 lb |
-4% |
Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |