Bench Pull vs Shoulder Pin Press
Overall Comparison
| Metric |
Bench Pull |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
1 |
6 |
-5 |
-83% |
| Total lifts entered |
36,753 |
21,164 |
15,589 |
74% |
Male Comparison
| Metric |
Bench Pull |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
86.7 kg |
67.5 kg |
19.2 kg |
28% |
| Elite lift |
156.3 kg |
120.7 kg |
35.7 kg |
30% |
| Average bodyweight |
80.2 kg |
81.7 kg |
-1.4 kg |
-2% |
| Lifts analysed |
658 |
0 |
658 |
- |
Female Comparison
| Metric |
Bench Pull |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
32.3 kg |
32.6 kg |
-0.4 kg |
-1% |
| Elite lift |
65.5 kg |
66 kg |
-0.5 kg |
-1% |
| Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
