The daily number of bench pull lifts entered on Strength Level is less than the daily number of wrist curl lifts.
Overall Comparison
| Metric | Bench Pull | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 38 | ↓33 | ↓87% |
| Total lifts entered | 29,104 | 75,089 | ↓45,985 | ↓61% |
Male Comparison
The average bench pull entered by men on Strength Level is heavier than the average wrist curl.
The bodyweight of men entering bench pull lifts on Strength Level is on average heavier than those entering wrist curl lifts.
| Metric | Bench Pull | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 113.6 lb | ↑77.5 lb | ↑68% |
| Elite lift | 344.7 lb | 335.2 lb | ↑9.5 lb | ↑3% |
| Average bodyweight | 176.9 lb | 169.9 lb | ↑7 lb | ↑4% |
| Lifts analysed | 658 | 7,323 | ↓6,665 | ↓91% |
Female Comparison
The average bench pull entered by women on Strength Level is less heavy than the average wrist curl.
The bodyweight of women entering bench pull lifts on Strength Level is on average less heavy than those entering wrist curl lifts.
| Metric | Bench Pull | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 74.3 lb | ↓3.2 lb | ↓4% |
| Elite lift | 144.4 lb | 264.9 lb | ↓120.5 lb | ↓45% |
| Average bodyweight | 142.6 lb | 147 lb | ↓4.4 lb | ↓3% |
| Lifts analysed | 0 | 435 | ↓435 | ↓100% |