Bent Arm Barbell Pullover vs Barbell Glute Bridge
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 21 | -16 | -76% |
| Total lifts entered | 4,659 | 53,680 | -49,021 | -91% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.3 kg | 117.6 kg | -93.3 kg | -79% |
| Elite lift | 52.2 kg | 256.5 kg | -204.4 kg | -80% |
| Average bodyweight | 77.9 kg | 75.7 kg | 2.2 kg | 3% |
| Lifts analysed | 0 | 763 | -763 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.9 kg | 91.9 kg | -77.9 kg | -85% |
| Elite lift | 28.8 kg | 186.2 kg | -157.4 kg | -85% |
| Average bodyweight | 64.2 kg | 61 kg | 3.2 kg | 5% |
| Lifts analysed | 0 | 746 | -746 | -100% |