Bent Arm Barbell Pullover vs Barbell Glute Bridge
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 21 | -16 | -76% |
| Total lifts entered | 4,659 | 53,680 | -49,021 | -91% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.6 lb | 259.2 lb | -205.7 lb | -79% |
| Elite lift | 115 lb | 565.5 lb | -450.5 lb | -80% |
| Average bodyweight | 171.7 lb | 166.8 lb | 4.8 lb | 3% |
| Lifts analysed | 0 | 763 | -763 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.7 lb | 202.5 lb | -171.8 lb | -85% |
| Elite lift | 63.4 lb | 410.4 lb | -347 lb | -85% |
| Average bodyweight | 141.6 lb | 134.5 lb | 7 lb | 5% |
| Lifts analysed | 0 | 746 | -746 | -100% |