Bent Arm Barbell Pullover vs Close Grip Bench Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
5 |
145 |
-140 |
-97% |
Total lifts entered |
4,659 |
295,567 |
-290,908 |
-98% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
24.3 kg |
93.3 kg |
-69 kg |
-74% |
Elite lift |
52.2 kg |
155.1 kg |
-102.9 kg |
-66% |
Average bodyweight |
77.9 kg |
81.4 kg |
-3.5 kg |
-4% |
Lifts analysed |
0 |
36,031 |
-36,031 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
13.9 kg |
49.4 kg |
-35.5 kg |
-72% |
Elite lift |
28.8 kg |
91.4 kg |
-62.7 kg |
-69% |
Average bodyweight |
64.2 kg |
66.7 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |