Bent Arm Barbell Pullover vs Wide Grip Bench Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
4,659 |
25,273 |
-20,614 |
-82% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
53.6 lb |
211 lb |
-157.4 lb |
-75% |
Elite lift |
115 lb |
363.5 lb |
-248.5 lb |
-68% |
Average bodyweight |
171.7 lb |
173.3 lb |
-1.6 lb |
-1% |
Lifts analysed |
0 |
698 |
-698 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
30.7 lb |
114.8 lb |
-84.1 lb |
-73% |
Elite lift |
63.4 lb |
231.9 lb |
-168.5 lb |
-73% |
Average bodyweight |
141.6 lb |
147 lb |
-5.4 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |