Bent Over Dumbbell Row vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 80 | -65 | -81% |
| Total lifts entered | 39,243 | 187,596 | -148,353 | -79% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 23.4 kg | 11.3 kg | 48% |
| Elite lift | 70.2 kg | 55.4 kg | 14.8 kg | 27% |
| Average bodyweight | 76.5 kg | 76.6 kg | -0.1 kg | -0% |
| Lifts analysed | 1,527 | 24,088 | -22,561 | -94% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 12.8 kg | 7.2 kg | 57% |
| Elite lift | 43.7 kg | 28.6 kg | 15.2 kg | 53% |
| Average bodyweight | 63.7 kg | 64.6 kg | -0.9 kg | -1% |
| Lifts analysed | 306 | 3,699 | -3,393 | -92% |