Bent Over Row vs Cheat Curl
Overall Comparison
Metric |
Bent Over Row |
Cheat Curl |
Difference |
Percent |
Daily count |
787 |
14 |
773 |
5521% |
Total lifts entered |
1,629,861 |
17,261 |
1,612,600 |
9342% |
Male Comparison
Metric |
Bent Over Row |
Cheat Curl |
Difference |
Percent |
Average lift |
85.4 kg |
62.5 kg |
22.9 kg |
37% |
Elite lift |
146.6 kg |
122.8 kg |
23.9 kg |
19% |
Average bodyweight |
79.7 kg |
79.4 kg |
0.3 kg |
0% |
Lifts analysed |
210,615 |
904 |
209,711 |
23198% |
Female Comparison
Metric |
Bent Over Row |
Cheat Curl |
Difference |
Percent |
Average lift |
41.1 kg |
24.4 kg |
16.7 kg |
69% |
Elite lift |
79.2 kg |
53.6 kg |
25.6 kg |
48% |
Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |