Bent Over Row vs Cheat Curl
Overall Comparison
Metric |
Bent Over Row |
Cheat Curl |
Difference |
Percent |
Daily count |
787 |
14 |
773 |
5521% |
Total lifts entered |
1,629,861 |
17,261 |
1,612,600 |
9342% |
Male Comparison
Metric |
Bent Over Row |
Cheat Curl |
Difference |
Percent |
Average lift |
188.2 lb |
137.7 lb |
50.5 lb |
37% |
Elite lift |
323.3 lb |
270.6 lb |
52.7 lb |
19% |
Average bodyweight |
175.6 lb |
175 lb |
0.6 lb |
0% |
Lifts analysed |
210,615 |
904 |
209,711 |
23198% |
Female Comparison
Metric |
Bent Over Row |
Cheat Curl |
Difference |
Percent |
Average lift |
90.6 lb |
53.7 lb |
36.9 lb |
69% |
Elite lift |
174.6 lb |
118.2 lb |
56.5 lb |
48% |
Average bodyweight |
142.8 lb |
142.5 lb |
0.3 lb |
0% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |