Bent Over Row vs Lying Tricep Extension
Overall Comparison
Metric |
Bent Over Row |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
903 |
156 |
747 |
479% |
Total lifts entered |
1,622,467 |
256,309 |
1,366,158 |
533% |
Male Comparison
Metric |
Bent Over Row |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
188.2 lb |
95.8 lb |
92.4 lb |
96% |
Elite lift |
323.3 lb |
188.9 lb |
134.3 lb |
71% |
Average bodyweight |
175.6 lb |
172.9 lb |
2.7 lb |
2% |
Lifts analysed |
210,615 |
28,932 |
181,683 |
628% |
Female Comparison
Metric |
Bent Over Row |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
90.6 lb |
48.9 lb |
41.7 lb |
85% |
Elite lift |
174.6 lb |
106.7 lb |
67.9 lb |
64% |
Average bodyweight |
142.8 lb |
142.4 lb |
0.4 lb |
0% |
Lifts analysed |
31,187 |
2,179 |
29,008 |
1331% |