Bent Over Row vs Lying Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Over Row Lying Tricep Extension Difference Percent
Daily count 712 148 564 381%
Total lifts entered 1,630,573 257,877 1,372,696 532%

Male Comparison

Metric Bent Over Row Lying Tricep Extension Difference Percent
Average lift 188.2 lb 95.8 lb 92.4 lb 96%
Elite lift 323.3 lb 188.9 lb 134.3 lb 71%
Average bodyweight 175.6 lb 172.9 lb 2.7 lb 2%
Lifts analysed 210,615 28,932 181,683 628%

Female Comparison

Metric Bent Over Row Lying Tricep Extension Difference Percent
Average lift 90.6 lb 48.9 lb 41.7 lb 85%
Elite lift 174.6 lb 106.7 lb 67.9 lb 64%
Average bodyweight 142.8 lb 142.4 lb 0.4 lb 0%
Lifts analysed 31,187 2,179 29,008 1331%